Terms of Service

Last updated: July 9, 2026

These are the terms for using Prokope. They’re written to be read, not skimmed past — the two sections that matter most are training is at your own risk and the service is provided as is. By creating an account or using Prokope, you agree to them.

What Prokope is

Prokope is an algorithm-driven strength training app: it generates training sessions from the profile, equipment, recovery, and training history you give it. It is currently free to use and in active development— features change, numbers get recalibrated, and things occasionally break. We label what’s solid and what’s still calibrating on The Science page.

Training is at your own risk

Prokope is not medical advice, and the algorithm is not a doctor, physiotherapist, or coach. It programs training from the information you provide; it cannot see you move, diagnose an injury, or know your medical history beyond what you enter.

Consult a physician before starting this or any exercise program, especially if you have a medical condition, an injury, or haven’t trained in a long time. Stop any exercise that causes pain. You are responsible for using safe form, sane loads, and appropriate equipment. To the extent permitted by law, you accept the inherent risks of physical training and agree that you train at your own risk.

Your account

You need an account to train with Prokope. Keep your password to yourself, give us accurate information (the algorithm programs off it — wrong inputs mean wrong sessions), and be at least 18 years old, or the age of majority where you live.

You can stop using Prokope at any time, and you can have your account and data deleted by emailing tyler109j@gmail.com (see the Privacy Policy).

Fair use

Don’t abuse the service: no attempting to access other users’ data, no probing or overloading the infrastructure, no scraping the app, and no using it to build or train a competing dataset. We may suspend access that violates these terms.

Your training data

Your data is yours. By using Prokope you give us the limited permission we need to store and process it in order to run the service for you — generating your sessions, tracking your progress, and fixing bugs. What we do and don’t do with it is spelled out in the Privacy Policy.

Provided as is

Prokope is provided “as is” and “as available”, without warranties of any kind, to the extent permitted by law. We work hard to keep it accurate and online, but we don’t promise uninterrupted service, error-free prescriptions, or specific results, and we may add, change, or remove features as the product develops.

To the maximum extent permitted by law, our liability to you for any claim arising out of your use of Prokope is limited to the amount you paid us for the service in the twelve months before the claim — which, while Prokope is free, is zero. Nothing in these terms excludes liability that cannot be excluded by law.

Changes to these terms

If we change these terms, we’ll update this page and the date at the top. Material changes will be flagged in the app. Continuing to use Prokope after a change means you accept the updated terms.

Contact

Questions about these terms: tyler109j@gmail.com.

See also the Privacy Policy.